How Muscles Are Used In Sugar Metabolism

Did you know that 80% of the SUGAR you eat is stored in your MUSCLES?

The other 20% of that sugar is stored in the LIVER.

This is one of the many reasons why it is so important to maintain good muscle health as you get older.

The more muscle you have, the more your body has the ability to…

✅Store sugar

✅Regulate sugar metabolism

✅Protect against insulin resistance