404 Nutrition | Dr. Adam Fogelman

Nutrition


EVERYTHING YOU WANT TO KNOW ABOUT CANDIDA!

08

Feb 2016

EVERYTHING YOU WANT TO KNOW ABOUT CANDIDA!

Are you experiencing digestive problems, mood swings, lack of motivation, lower energy, reoccurring yeast infections, blotchy skin rashes, white-coated tongue (known as Thrush), or an increase in seasonal allergies? If any of these are presenting, the search for the root cause, may be an overgrowth of Candida. Candida is a scientific name given to yeast, which is a form of fungus. 95% of the population,...

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A good first step toward proper nutrition is simply striving to maintain the diet for which we are designed by nature.

30

Nov 2015

The Diet Designed by Nature

Almost everyone is concerned at least on some level with what exactly is going into their body from a dietary standpoint.  We see evidence of this in the continuously booming industries of nutritional supplements, meal plans, and fad diets.  If there is a marketing angle to be worked on nutrition, you can bet that somebody is out there working it.  Even fast food chains are...

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The nutritional benefits of avocados are virtually endless

28

Nov 2015

Avocado Among the Most Super of Superfoods

It is common knowledge that proper nutrition is crucial to overall wellness and the foundation of a healthy lifestyle.  Unfortunately, our stores and restaurants seem to be stocking processed and nutritionally deficient foods at an ever increasing rate.  It’s easy to make poor dietary choices and chalk it up as a necessity of convenience or finance.  When overwhelmed by the minefield of available junk food,...

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