404 Faq | Dr. Adam Fogelman

FAQ


Using ice and heat on an injury!

27

Mar 2011

What Is The Benefit Of Ice and Heat?

Ice and heat are two very beneficial therapies to treat sore muscles, bruised body areas, etc. Ice helps to reduce inflammation/swelling and decreases blood flow, thus decreasing pain. It should be used as much as possible within the first 24 hours of an “acute” injury to reduce the inflammation. Make sure your skin returns to its normal temperature before applying more ice. After the initial...

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What is Applied Kinesiology?

27

Feb 2010

What is Applied Kinesiology?

Part of what we practice is called Applied Kinesiology (AK). What is AK? Rather than reinvent the wheel with a new article, we’ll go straight to the source: International College of Applied Kinesiology-U.S.A. (ICAK-U.S.A.) Applied Kinesiology (AK) is a system that evaluates structural, chemical and mental aspects of health using manual muscle testing combined with other standard methods of diagnosis. AK, a non-invasive system of...

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