404 Dr. Fogelman’s Blog | Dr. Adam Fogelman - Part 4

Dr. Fogelman’s Blog


08

Jul 2010

Ingestion of and cooking with OILS!

When cooking with oils, there are a few things you should know… For low to medium low heat, use olive oil. For medium to medium high heat, you can use avocado oil. For high heat, you will want to use coconut oil because it’s chemical structure is stronger and won’t break down and become rancid. When something becomes rancid, the chemical structure of the oil...

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06

Jun 2010

High Fructose Corn Syrup and the commercial you see on TV

The commercial tells you that there is nothing wrong with High Fructose Corn Syrup (HFCS). It tells you that it is made from natural corn and that it is healthy for you. IT IS NOT! What they don’t tell you is that most corn in the United States is processed and genetically modified (GMO) and void of any nutritional value. On top of that, if...

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What is Applied Kinesiology?

27

Feb 2010

What is Applied Kinesiology?

Part of what we practice is called Applied Kinesiology (AK). What is AK? Rather than reinvent the wheel with a new article, we’ll go straight to the source: International College of Applied Kinesiology-U.S.A. (ICAK-U.S.A.) Applied Kinesiology (AK) is a system that evaluates structural, chemical and mental aspects of health using manual muscle testing combined with other standard methods of diagnosis. AK, a non-invasive system of...

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