Root Causes of Digestive Problems

Two of the most common digestive diagnoses in society today are Crohn’s Disease and Ulcerative Colitis (UC).

They are categorized by inflammation in the intestines. Inflammation is the body‘s natural response to protecting itself when the immune system deems something harmful.

In order for there to be a diagnosis of Crohn’s Disease or Ulcerative Colitis, you not only have to have inflammation in your intestines, but you also have to present, some of these other symptoms:

✅Abdominal cramping
✅Pain
✅Diarrhea
✅Constipation
✅Fatigue
✅Gas
✅Bloating

While the root cause for these issues are still a topic of conversation in the health community, many believe these factors are the catalyst:

❌Acidity levels in the body
❌Poor diet

👉🏻Fried foods
👉🏻Caffeine
👉🏻Alcohol
👉🏻Nuts
👉🏻Seeds
👉🏻Popcorn
👉🏻High fiber foods like beans
👉🏻Spicy foods
👉🏻Raw fruits
👉🏻Raw vegetables
👉🏻Unhealthy fats

❌Toxin-related exposure

👉🏻Heavy metals
👉🏻Pesticides
👉🏻Chemicals

❌Stress
❌Pathologies

👉🏻Yeast
👉🏻Fungus
👉🏻Mold
👉🏻Bacteria
👉🏻Viruses
👉🏻Parasites

If you have any of these symptoms, the best place to start would be to begin removing specific foods from your diet, that could be increasing inflammation, as well as harmful and aggravating to the intestines.

If the symptoms begin to lessen, then a tailor-made cleanse, that targets specific pathologies and toxins, as well as boosts healthy nutrient levels in the body may be the next step.

“Your health is a reflection of how you choose to live.”